Each Class consists of Four 3 minute rounds repeated , focusing on each main body part - Upper ,Lower ,Core & Back to provide an explosive workout as well as teaching all important self defence skills to Women & girls
Get ready to punch, sweat, and smile! This high-energy class combines technical boxing pad work with fat-burning cardio and full-body bodyweight exercises. Whether you're a beginner or a seasoned pro, this is your ultimate workout for building strength, torching calories, and having fun.
Feel empowered and unstoppable! This class blends technical boxing pad work, intense cardio, and strength-building circuits to challenge your body and free your mind. It’s high-energy, uplifting, and the perfect way to release stress while getting stronger, fitter, and more confident.
Take your boxing to the next level! In this skills-focused session, you’ll perfect your footwork, sharpen your technique, and master pad work drills. Build your confidence as you improve your boxing skills in a supportive and motivating environment.
A safe and empowering space for girls to shine! This non-contact boxing class helps build confidence, discipline, and emotional control through fun and engaging boxing drills. Perfect for learning life skills and unleashing your inner champion.
Revenge Boxing
Boxing Fit, Works Ln,
Northwich CW9 7NW
07940 825412
admin@revenge-boxing.com
